Fit & Fab

Trading the pool for the road

With pools shut during the circuit breaker period, former national swimmer Michelle Tan jogs to keep fit

Ms Michelle Tan has been working out at home more during the circuit breaker period.
Ms Michelle Tan has been working out at home more during the circuit breaker period. PHOTO: COURTESY OF MICHELLE TAN
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Exercise and getting some vitamin D, whether it is swimming in the morning or afternoon or going outdoors for a jog under the sun.

I have these thoughts where I do not feel fit and fab at least once a week, but this usually lasts for five minutes, then I get my act together.

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A version of this article appeared in the print edition of The Straits Times on May 25, 2020, with the headline Trading the pool for the road. Subscribe