Ms Weng Wanxin (left), a senior speech therapist at Alexandra Hospital, conducting a therapy session for a patient with aphasia. The task involves matching a written word to a picture, which trains reading comprehension.
The pandemic is a marathon and not a short sprint, so people need to manage their expectations and pace themselves so that they are able to go the distance, says a psychologist.
Fitness coach Sabrina Sng's mantra is to stay consistent with training, and have a good dose of self-love, sleep and work-life balance.
Ms Jacqueline Toh won first place in her height category at the HomeTeamNS Fitness Ironman and Fitness Movement Singapore Nationals competitions last year.